Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Wing, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 321	Calories from Fat
% Daily Value^*

Total Fat: 22.16g	%

Saturated Fat: 6.06g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.95g

Monounsaturated Fat: 8.89g

Cholesterol: 81mg	%

Sodium: 77mg	%

Potassium: 177mg	%

Total Carbohydrate: 2.39g	%

Fiber: 0.1g	%

Sugar: 0g

Protein: 26.11g

Alcohol: 0g
Vitamin A: 2.5%	Vitamin C: 0%

Calcium: 1.5%	Iron: 6.94%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.87%

Riboflavin: 8.06%	Niacin: 33.49%

Vitamin B6: 20.5%	Folate: 1.5%

Vitamin B12: 4.67%	Magnesium: 4.75%

Zinc: 11.73%	Selenium: 30.43%

Copper: 3.05%	Manganese: 1.4%

Pantothenic acid: 8.74%	Phosphorus: 15%