Chicken, broilers or fryers, thigh, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Thigh, bone and skin removed (
Thigh, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 119
Calories from Fat
% Daily Value
*
Total Fat: 3.91g
%
Saturated Fat: 1g
%
Trans
Fat: 0.11g
Polyunsaturated Fat: 0.97g
Monounsaturated Fat: 1.21g
Cholesterol: 83mg
%
Sodium: 86mg
%
Potassium: 231mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.65g
Alcohol: 0g
Vitamin A: 1.3%
Vitamin C: 0%
Calcium: 1%
Iron: 5.78%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 3.63%
Thiamin: 5.07%
Riboflavin: 11.06%
Niacin: 31.64%
Vitamin B6: 16.5%
Folate: 2.5%
Vitamin B12: 5.83%
Magnesium: 6%
Zinc: 12.73%
Selenium: 19.29%
Copper: 3.35%
Manganese: 1%
Pantothenic acid: 12.33%
Phosphorus: 16.8%
