Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone and skin removed
Amount Per Serving
Calories: 107.25
Calories from Fat
% Daily Value
*
Total Fat: 5.38g
%
Saturated Fat: 1.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.23g
Monounsaturated Fat: 2.04g
Cholesterol: 49.5mg
%
Sodium: 41.25mg
%
Potassium: 100.65mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.75g
Alcohol: 0g
Vitamin A: 0.68%
Vitamin C: 0%
Calcium: 0.61%
Iron: 4.34%
Vitamin D: 0%
Vitamin E: 0.74%
Vitamin K: 2.48%
Thiamin: 2.31%
Riboflavin: 7.05%
Niacin: 14.3%
Vitamin B6: 5.78%
Folate: 0.96%
Vitamin B12: 1.93%
Magnesium: 2.89%
Zinc: 9.46%
Selenium: 13.44%
Copper: 2.12%
Manganese: 0.55%
Pantothenic acid: 4.81%
Phosphorus: 8.2%
