Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Thigh, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 195	Calories from Fat
% Daily Value^*

Total Fat: 9.79g	%

Saturated Fat: 2.71g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.24g

Monounsaturated Fat: 3.7g

Cholesterol: 90mg	%

Sodium: 75mg	%

Potassium: 183mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 25g

Alcohol: 0g
Vitamin A: 1.24%	Vitamin C: 0%

Calcium: 1.1%	Iron: 7.89%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 4.5%	Thiamin: 4.2%

Riboflavin: 12.82%	Niacin: 26%

Vitamin B6: 10.5%	Folate: 1.75%

Vitamin B12: 3.5%	Magnesium: 5.25%

Zinc: 17.2%	Selenium: 24.43%

Copper: 3.85%	Manganese: 1%

Pantothenic acid: 8.74%	Phosphorus: 14.9%