Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone and skin removed
Amount Per Serving
Calories: 108.68
Calories from Fat
% Daily Value
*
Total Fat: 5.66g
%
Saturated Fat: 1.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.29g
Monounsaturated Fat: 2.16g
Cholesterol: 49.4mg
%
Sodium: 45.76mg
%
Potassium: 123.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.49g
Alcohol: 0g
Vitamin A: 0.68%
Vitamin C: 0%
Calcium: 0.62%
Iron: 3.78%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 2.54%
Thiamin: 2.57%
Riboflavin: 7.07%
Niacin: 16.97%
Vitamin B6: 9.1%
Folate: 1.04%
Vitamin B12: 2.69%
Magnesium: 3.12%
Zinc: 8.91%
Selenium: 21.54%
Copper: 2.11%
Manganese: 0.55%
Pantothenic acid: 6.16%
Phosphorus: 9.52%
