Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Thigh, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 209	Calories from Fat
% Daily Value^*

Total Fat: 10.88g	%

Saturated Fat: 3.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.48g

Monounsaturated Fat: 4.15g

Cholesterol: 95mg	%

Sodium: 88mg	%

Potassium: 238mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 25.94g

Alcohol: 0g
Vitamin A: 1.3%	Vitamin C: 0%

Calcium: 1.2%	Iron: 7.28%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 4.88%	Thiamin: 4.93%

Riboflavin: 13.59%	Niacin: 32.63%

Vitamin B6: 17.5%	Folate: 2%

Vitamin B12: 5.17%	Magnesium: 6%

Zinc: 17.13%	Selenium: 41.43%

Copper: 4.05%	Manganese: 1.05%

Pantothenic acid: 11.84%	Phosphorus: 18.3%