Chicken, broilers or fryers, thigh, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone and skin removed
Amount Per Serving
Calories: 113.36
Calories from Fat
% Daily Value
*
Total Fat: 5.36g
%
Saturated Fat: 1.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.26g
Monounsaturated Fat: 1.99g
Cholesterol: 53.04mg
%
Sodium: 49.4mg
%
Potassium: 134.68mg
%
Total Carbohydrate: 0.61g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.65g
Alcohol: 0g
Vitamin A: 0.73%
Vitamin C: 0%
Calcium: 0.68%
Iron: 4.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.05%
Riboflavin: 7.8%
Niacin: 18.51%
Vitamin B6: 9.88%
Folate: 1.17%
Vitamin B12: 2.86%
Magnesium: 3.38%
Zinc: 9.67%
Selenium: 15.23%
Copper: 2.34%
Manganese: 0.7%
Pantothenic acid: 6.68%
Phosphorus: 10.35%
