Chicken, broilers or fryers, thigh, meat only, cooked, fried
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Thigh, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 67.58
Calories from Fat
% Daily Value
*
Total Fat: 3.19g
%
Saturated Fat: 0.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 1.18g
Cholesterol: 31.62mg
%
Sodium: 29.45mg
%
Potassium: 80.29mg
%
Total Carbohydrate: 0.37g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.74g
Alcohol: 0g
Vitamin A: 0.43%
Vitamin C: 0%
Calcium: 0.4%
Iron: 2.51%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.82%
Riboflavin: 4.65%
Niacin: 11.04%
Vitamin B6: 5.89%
Folate: 0.7%
Vitamin B12: 1.71%
Magnesium: 2.02%
Zinc: 5.77%
Selenium: 9.08%
Copper: 1.4%
Manganese: 0.42%
Pantothenic acid: 3.98%
Phosphorus: 6.17%
