Chicken, broilers or fryers, thigh, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Thigh, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 218
Calories from Fat
% Daily Value
*
Total Fat: 10.3g
%
Saturated Fat: 2.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.43g
Monounsaturated Fat: 3.82g
Cholesterol: 102mg
%
Sodium: 95mg
%
Potassium: 259mg
%
Total Carbohydrate: 1.18g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.18g
Alcohol: 0g
Vitamin A: 1.4%
Vitamin C: 0%
Calcium: 1.3%
Iron: 8.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.87%
Riboflavin: 15%
Niacin: 35.6%
Vitamin B6: 19%
Folate: 2.25%
Vitamin B12: 5.5%
Magnesium: 6.5%
Zinc: 18.6%
Selenium: 29.29%
Copper: 4.5%
Manganese: 1.35%
Pantothenic acid: 12.85%
Phosphorus: 19.9%
