Chicken, broilers or fryers, thigh, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Thigh, bone removed (yield fro
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone removed
Amount Per Serving
Calories: 198.34
Calories from Fat
% Daily Value
*
Total Fat: 14.34g
%
Saturated Fat: 4.12g
%
Trans
Fat: 0.21g
Polyunsaturated Fat: 3.18g
Monounsaturated Fat: 6.12g
Cholesterol: 78.96mg
%
Sodium: 71.44mg
%
Potassium: 180.48mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.23g
Alcohol: 0g
Vitamin A: 2.8%
Vitamin C: 3.6%
Calcium: 0.94%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 1.31%
Vitamin K: 3.41%
Thiamin: 3.89%
Riboflavin: 8.46%
Niacin: 25.5%
Vitamin B6: 12.22%
Folate: 1.88%
Vitamin B12: 4.7%
Magnesium: 4.7%
Zinc: 10.03%
Selenium: 17.32%
Copper: 2.73%
Manganese: 0.89%
Pantothenic acid: 9.7%
Phosphorus: 13.63%
