Chicken, broilers or fryers, thigh, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Thigh, bone removed (yield fro
Thigh, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 211
Calories from Fat
% Daily Value
*
Total Fat: 15.25g
%
Saturated Fat: 4.39g
%
Trans
Fat: 0.22g
Polyunsaturated Fat: 3.38g
Monounsaturated Fat: 6.51g
Cholesterol: 84mg
%
Sodium: 76mg
%
Potassium: 192mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.27g
Alcohol: 0g
Vitamin A: 2.98%
Vitamin C: 3.83%
Calcium: 1%
Iron: 5.5%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 3.63%
Thiamin: 4.13%
Riboflavin: 9%
Niacin: 27.13%
Vitamin B6: 13%
Folate: 2%
Vitamin B12: 5%
Magnesium: 5%
Zinc: 10.67%
Selenium: 18.43%
Copper: 2.9%
Manganese: 0.95%
Pantothenic acid: 10.32%
Phosphorus: 14.5%
