Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone removed
Amount Per Serving
Calories: 157.76
Calories from Fat
% Daily Value
*
Total Fat: 10.02g
%
Saturated Fat: 2.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.21g
Monounsaturated Fat: 3.97g
Cholesterol: 57.12mg
%
Sodium: 48.28mg
%
Potassium: 115.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.82g
Alcohol: 0g
Vitamin A: 2.05%
Vitamin C: 0%
Calcium: 0.75%
Iron: 5.18%
Vitamin D: 0%
Vitamin E: 0.91%
Vitamin K: 3.32%
Thiamin: 2.58%
Riboflavin: 7.64%
Niacin: 16.64%
Vitamin B6: 5.78%
Folate: 1.02%
Vitamin B12: 2.15%
Magnesium: 3.23%
Zinc: 10.2%
Selenium: 17.39%
Copper: 2.38%
Manganese: 0.65%
Pantothenic acid: 5.28%
Phosphorus: 9.45%
