Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Thigh, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 232
Calories from Fat
% Daily Value
*
Total Fat: 14.74g
%
Saturated Fat: 4.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.25g
Monounsaturated Fat: 5.84g
Cholesterol: 84mg
%
Sodium: 71mg
%
Potassium: 170mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.26g
Alcohol: 0g
Vitamin A: 3.02%
Vitamin C: 0%
Calcium: 1.1%
Iron: 7.61%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 4.88%
Thiamin: 3.8%
Riboflavin: 11.24%
Niacin: 24.47%
Vitamin B6: 8.5%
Folate: 1.5%
Vitamin B12: 3.17%
Magnesium: 4.75%
Zinc: 15%
Selenium: 25.57%
Copper: 3.5%
Manganese: 0.95%
Pantothenic acid: 7.76%
Phosphorus: 13.9%
