Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Thigh, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 91.39
Calories from Fat
% Daily Value
*
Total Fat: 5.73g
%
Saturated Fat: 1.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 2.28g
Cholesterol: 34.41mg
%
Sodium: 31.08mg
%
Potassium: 82.14mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.27g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 0%
Calcium: 0.44%
Iron: 2.75%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 1.99%
Thiamin: 1.65%
Riboflavin: 4.61%
Niacin: 11.78%
Vitamin B6: 5.74%
Folate: 0.65%
Vitamin B12: 1.79%
Magnesium: 2.04%
Zinc: 5.82%
Selenium: 10.31%
Copper: 1.44%
Manganese: 0.39%
Pantothenic acid: 4.1%
Phosphorus: 6.44%
