Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Thigh, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 247	Calories from Fat
% Daily Value^*

Total Fat: 15.49g	%

Saturated Fat: 4.33g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.42g

Monounsaturated Fat: 6.15g

Cholesterol: 93mg	%

Sodium: 84mg	%

Potassium: 222mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 25.06g

Alcohol: 0g
Vitamin A: 3.3%	Vitamin C: 0%

Calcium: 1.2%	Iron: 7.44%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 5.38%	Thiamin: 4.47%

Riboflavin: 12.47%	Niacin: 31.83%

Vitamin B6: 15.5%	Folate: 1.75%

Vitamin B12: 4.83%	Magnesium: 5.5%

Zinc: 15.73%	Selenium: 27.86%

Copper: 3.9%	Manganese: 1.05%

Pantothenic acid: 11.08%	Phosphorus: 17.4%