Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Thigh, bone removed
Amount Per Serving
Calories: 162.44
Calories from Fat
% Daily Value
*
Total Fat: 9.29g
%
Saturated Fat: 2.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.11g
Monounsaturated Fat: 3.64g
Cholesterol: 60.14mg
%
Sodium: 54.56mg
%
Potassium: 146.94mg
%
Total Carbohydrate: 1.97g
%
Fiber: 0.06g
%
Sugar: 0g
Protein: 16.59g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 0%
Calcium: 0.87%
Iron: 5.13%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.89%
Riboflavin: 8.86%
Niacin: 21.53%
Vitamin B6: 10.23%
Folate: 1.86%
Vitamin B12: 3.1%
Magnesium: 3.88%
Zinc: 10.42%
Selenium: 17.63%
Copper: 2.76%
Manganese: 1.12%
Pantothenic acid: 7.35%
Phosphorus: 11.59%