Chicken, broilers or fryers, skin only, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Chicken, skin only
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 159.72
Calories from Fat
% Daily Value
*
Total Fat: 14.54g
%
Saturated Fat: 4.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.06g
Monounsaturated Fat: 6.09g
Cholesterol: 27.72mg
%
Sodium: 24.64mg
%
Potassium: 51.48mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.7g
Alcohol: 0g
Vitamin A: 1.74%
Vitamin C: 0%
Calcium: 0.53%
Iron: 2.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 2.43%
Niacin: 8.26%
Vitamin B6: 1.1%
Folate: 0.22%
Vitamin B12: 0.81%
Magnesium: 1.43%
Zinc: 2.82%
Selenium: 70.46%
Copper: 1.01%
Manganese: 0.4%
Pantothenic acid: 1.72%
Phosphorus: 4.36%
