Chicken, broilers or fryers, skin only, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Chicken, skin only
Amount Per Serving
Calories: 281.12
Calories from Fat
% Daily Value
*
Total Fat: 23.84g
%
Saturated Fat: 6.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.29g
Monounsaturated Fat: 10.09g
Cholesterol: 40.88mg
%
Sodium: 29.68mg
%
Potassium: 70mg
%
Total Carbohydrate: 5.23g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.69g
Alcohol: 0g
Vitamin A: 2.6%
Vitamin C: 0%
Calcium: 0.78%
Iron: 4.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.62%
Riboflavin: 5.44%
Niacin: 16.29%
Vitamin B6: 2.8%
Folate: 4.62%
Vitamin B12: 1.68%
Magnesium: 2.38%
Zinc: 4.29%
Selenium: 50.32%
Copper: 2.21%
Manganese: 1.68%
Pantothenic acid: 3.77%
Phosphorus: 7.06%
