Chicken, broilers or fryers, skin only, cooked, fried, flour
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Chicken, skin only
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 165.66
Calories from Fat
% Daily Value
*
Total Fat: 14.05g
%
Saturated Fat: 3.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.12g
Monounsaturated Fat: 5.94g
Cholesterol: 24.09mg
%
Sodium: 17.49mg
%
Potassium: 41.25mg
%
Total Carbohydrate: 3.08g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.3g
Alcohol: 0g
Vitamin A: 1.53%
Vitamin C: 0%
Calcium: 0.46%
Iron: 2.79%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 3.2%
Niacin: 9.6%
Vitamin B6: 1.65%
Folate: 2.72%
Vitamin B12: 0.99%
Magnesium: 1.4%
Zinc: 2.53%
Selenium: 29.65%
Copper: 1.3%
Manganese: 0.99%
Pantothenic acid: 2.22%
Phosphorus: 4.16%
