Chicken, broilers or fryers, skin only, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Chicken, skin only
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 502
Calories from Fat
% Daily Value
*
Total Fat: 42.58g
%
Saturated Fat: 11.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.44g
Monounsaturated Fat: 18.01g
Cholesterol: 73mg
%
Sodium: 53mg
%
Potassium: 125mg
%
Total Carbohydrate: 9.34g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.09g
Alcohol: 0g
Vitamin A: 4.64%
Vitamin C: 0%
Calcium: 1.4%
Iron: 8.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.47%
Riboflavin: 9.71%
Niacin: 29.09%
Vitamin B6: 5%
Folate: 8.25%
Vitamin B12: 3%
Magnesium: 4.25%
Zinc: 7.67%
Selenium: 89.86%
Copper: 3.95%
Manganese: 3%
Pantothenic acid: 6.74%
Phosphorus: 12.6%
