Chicken, broilers or fryers, separable fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Chicken, separable fat
Amount Per Serving
Calories: 327.08
Calories from Fat
% Daily Value
*
Total Fat: 35.33g
%
Saturated Fat: 10.53g
%
Trans
Fat: 0.39g
Polyunsaturated Fat: 7.38g
Monounsaturated Fat: 15.76g
Cholesterol: 30.16mg
%
Sodium: 16.64mg
%
Potassium: 33.28mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.94g
Alcohol: 0g
Vitamin A: 5.29%
Vitamin C: 0%
Calcium: 0.36%
Iron: 2.02%
Vitamin D: 0%
Vitamin E: 7.06%
Vitamin K: 1.56%
Thiamin: 0.73%
Riboflavin: 1.8%
Niacin: 5.31%
Vitamin B6: 0.52%
Folate: 0.13%
Vitamin B12: 0.61%
Magnesium: 0.78%
Zinc: 1.56%
Selenium: 7.21%
Copper: 0.75%
Manganese: 0.36%
Pantothenic acid: 0.99%
Phosphorus: 2.81%
