Chicken, broilers or fryers, separable fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Unit (yield from 1 lb ready-to
Chicken, separable fat
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 629
Calories from Fat
% Daily Value
*
Total Fat: 67.95g
%
Saturated Fat: 20.25g
%
Trans
Fat: 0.75g
Polyunsaturated Fat: 14.2g
Monounsaturated Fat: 30.3g
Cholesterol: 58mg
%
Sodium: 32mg
%
Potassium: 64mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.73g
Alcohol: 0g
Vitamin A: 10.18%
Vitamin C: 0%
Calcium: 0.7%
Iron: 3.89%
Vitamin D: 0%
Vitamin E: 13.58%
Vitamin K: 3%
Thiamin: 1.4%
Riboflavin: 3.47%
Niacin: 10.21%
Vitamin B6: 1%
Folate: 0.25%
Vitamin B12: 1.17%
Magnesium: 1.5%
Zinc: 3%
Selenium: 13.86%
Copper: 1.45%
Manganese: 0.7%
Pantothenic acid: 1.9%
Phosphorus: 5.4%