Chicken, broilers or fryers, meat only, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 177
Calories from Fat
% Daily Value
*
Total Fat: 6.71g
%
Saturated Fat: 1.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.54g
Monounsaturated Fat: 2.39g
Cholesterol: 83mg
%
Sodium: 70mg
%
Potassium: 180mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.29g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 0%
Calcium: 1.4%
Iron: 6.5%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3%
Thiamin: 3.27%
Riboflavin: 9.59%
Niacin: 30.59%
Vitamin B6: 13%
Folate: 1.5%
Vitamin B12: 3.67%
Magnesium: 5.25%
Zinc: 13.27%
Selenium: 29.86%
Copper: 3.05%
Manganese: 0.95%
Pantothenic acid: 7.46%
Phosphorus: 15%
