Chicken, broilers or fryers, meat only, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 16.53
Calories from Fat
% Daily Value
*
Total Fat: 0.64g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.23g
Cholesterol: 7.74mg
%
Sodium: 7.48mg
%
Potassium: 21.14mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.52g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 0%
Calcium: 0.13%
Iron: 0.58%
Vitamin D: 0%
Vitamin E: 0.12%
Vitamin K: 0.26%
Thiamin: 0.4%
Riboflavin: 0.91%
Niacin: 3.99%
Vitamin B6: 2.04%
Folate: 0.13%
Vitamin B12: 0.48%
Magnesium: 0.54%
Zinc: 1.22%
Selenium: 2.73%
Copper: 0.29%
Manganese: 0.08%
Pantothenic acid: 0.96%
Phosphorus: 1.7%
