Chicken, broilers or fryers, meat only, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 266
Calories from Fat
% Daily Value
*
Total Fat: 10.37g
%
Saturated Fat: 2.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.37g
Monounsaturated Fat: 3.72g
Cholesterol: 124.6mg
%
Sodium: 120.4mg
%
Potassium: 340.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 40.5g
Alcohol: 0g
Vitamin A: 1.48%
Vitamin C: 0%
Calcium: 2.1%
Iron: 9.41%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 4.2%
Thiamin: 6.44%
Riboflavin: 14.66%
Niacin: 64.21%
Vitamin B6: 32.9%
Folate: 2.1%
Vitamin B12: 7.7%
Magnesium: 8.75%
Zinc: 19.6%
Selenium: 44%
Copper: 4.69%
Manganese: 1.33%
Pantothenic acid: 15.46%
Phosphorus: 27.3%