Chicken, broilers or fryers, meat only, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 190
Calories from Fat
% Daily Value
*
Total Fat: 7.41g
%
Saturated Fat: 2.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.69g
Monounsaturated Fat: 2.66g
Cholesterol: 89mg
%
Sodium: 86mg
%
Potassium: 243mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.93g
Alcohol: 0g
Vitamin A: 1.06%
Vitamin C: 0%
Calcium: 1.5%
Iron: 6.72%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3%
Thiamin: 4.6%
Riboflavin: 10.47%
Niacin: 45.87%
Vitamin B6: 23.5%
Folate: 1.5%
Vitamin B12: 5.5%
Magnesium: 6.25%
Zinc: 14%
Selenium: 31.43%
Copper: 3.35%
Manganese: 0.95%
Pantothenic acid: 11.04%
Phosphorus: 19.5%
