Chicken, broilers or fryers, meat only, cooked, fried
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Chicken, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 339.45
Calories from Fat
% Daily Value
*
Total Fat: 14.14g
%
Saturated Fat: 3.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.33g
Monounsaturated Fat: 5.19g
Cholesterol: 145.7mg
%
Sodium: 141.05mg
%
Potassium: 398.35mg
%
Total Carbohydrate: 2.62g
%
Fiber: 0.16g
%
Sugar: 0g
Protein: 47.38g
Alcohol: 0g
Vitamin A: 1.83%
Vitamin C: 0%
Calcium: 2.64%
Iron: 11.63%
Vitamin D: 0%
Vitamin E: 3.55%
Vitamin K: 5.43%
Thiamin: 8.78%
Riboflavin: 18.05%
Niacin: 74.89%
Vitamin B6: 37.2%
Folate: 2.71%
Vitamin B12: 8.78%
Magnesium: 10.46%
Zinc: 23.15%
Selenium: 54.25%
Copper: 5.81%
Manganese: 2.17%
Pantothenic acid: 18.07%
Phosphorus: 31.78%
