Chicken, broilers or fryers, meat only, cooked, fried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Chicken, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 306.6	Calories from Fat
% Daily Value^*

Total Fat: 12.77g	%

Saturated Fat: 3.44g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.01g

Monounsaturated Fat: 4.69g

Cholesterol: 131.6mg	%

Sodium: 127.4mg	%

Potassium: 359.8mg	%

Total Carbohydrate: 2.37g	%

Fiber: 0.14g	%

Sugar: 0g

Protein: 42.8g

Alcohol: 0g
Vitamin A: 1.65%	Vitamin C: 0%

Calcium: 2.38%	Iron: 10.5%

Vitamin D: 0%	Vitamin E: 3.2%

Vitamin K: 4.9%	Thiamin: 7.93%

Riboflavin: 16.31%	Niacin: 67.64%

Vitamin B6: 33.6%	Folate: 2.45%

Vitamin B12: 7.93%	Magnesium: 9.45%

Zinc: 20.91%	Selenium: 49%

Copper: 5.25%	Manganese: 1.96%

Pantothenic acid: 16.32%	Phosphorus: 28.7%