Chicken, broilers or fryers, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 593.4
Calories from Fat
% Daily Value
*
Total Fat: 41.57g
%
Saturated Fat: 11.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.91g
Monounsaturated Fat: 17.22g
Cholesterol: 207mg
%
Sodium: 193.2mg
%
Potassium: 521.64mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 51.34g
Alcohol: 0g
Vitamin A: 7.73%
Vitamin C: 7.36%
Calcium: 3.04%
Iron: 13.8%
Vitamin D: 0%
Vitamin E: 4.12%
Vitamin K: 5.18%
Thiamin: 11.04%
Riboflavin: 19.48%
Niacin: 93.85%
Vitamin B6: 48.3%
Folate: 4.14%
Vitamin B12: 14.26%
Magnesium: 13.8%
Zinc: 24.1%
Selenium: 56.78%
Copper: 6.62%
Manganese: 2.62%
Pantothenic acid: 25.12%
Phosphorus: 40.57%
