Chicken, broilers or fryers, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Chicken, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 334.6	Calories from Fat
% Daily Value^*

Total Fat: 19.04g	%

Saturated Fat: 5.31g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.16g

Monounsaturated Fat: 7.48g

Cholesterol: 123.2mg	%

Sodium: 114.8mg	%

Potassium: 312.2mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 38.22g

Alcohol: 0g
Vitamin A: 4.51%	Vitamin C: 0%

Calcium: 2.1%	Iron: 9.8%

Vitamin D: 0%	Vitamin E: 1.88%

Vitamin K: 4.2%	Thiamin: 5.88%

Riboflavin: 13.84%	Niacin: 59.41%

Vitamin B6: 28%	Folate: 1.75%

Vitamin B12: 7%	Magnesium: 8.05%

Zinc: 18.11%	Selenium: 47.8%

Copper: 4.62%	Manganese: 1.4%

Pantothenic acid: 14.42%	Phosphorus: 25.48%