Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 269
Calories from Fat
% Daily Value
*
Total Fat: 14.92g
%
Saturated Fat: 4.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.41g
Monounsaturated Fat: 5.89g
Cholesterol: 90mg
%
Sodium: 84mg
%
Potassium: 234mg
%
Total Carbohydrate: 3.15g
%
Fiber: 0.1g
%
Sugar: 0g
Protein: 28.56g
Alcohol: 0g
Vitamin A: 1.78%
Vitamin C: 0%
Calcium: 1.7%
Iron: 7.67%
Vitamin D: 0%
Vitamin E: 3.13%
Vitamin K: 3%
Thiamin: 5.8%
Riboflavin: 11.35%
Niacin: 44.96%
Vitamin B6: 20.5%
Folate: 2.25%
Vitamin B12: 5.17%
Magnesium: 6.25%
Zinc: 13.6%
Selenium: 31%
Copper: 3.75%
Manganese: 1.7%
Pantothenic acid: 10.79%
Phosphorus: 19.1%
