Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Chicken, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 159	Calories from Fat
% Daily Value^*

Total Fat: 3.99g	%

Saturated Fat: 1.12g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.87g

Monounsaturated Fat: 1.35g

Cholesterol: 77mg	%

Sodium: 65mg	%

Potassium: 180mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 28.88g

Alcohol: 0g
Vitamin A: 0.54%	Vitamin C: 0%

Calcium: 1.3%	Iron: 5.17%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 0.25%	Thiamin: 2.8%

Riboflavin: 6.88%	Niacin: 38.95%

Vitamin B6: 16.5%	Folate: 0.75%

Vitamin B12: 3.83%	Magnesium: 5.5%

Zinc: 7.93%	Selenium: 31.86%

Copper: 2.2%	Manganese: 0.9%

Pantothenic acid: 5.73%	Phosphorus: 15.9%