Chicken, broilers or fryers, light meat, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 192
Calories from Fat
% Daily Value
*
Total Fat: 5.54g
%
Saturated Fat: 1.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.26g
Monounsaturated Fat: 1.97g
Cholesterol: 90mg
%
Sodium: 81mg
%
Potassium: 263mg
%
Total Carbohydrate: 0.42g
%
Fiber: 0g
%
Sugar: 0g
Protein: 32.82g
Alcohol: 0g
Vitamin A: 0.6%
Vitamin C: 0%
Calcium: 1.6%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.87%
Riboflavin: 7.41%
Niacin: 66.83%
Vitamin B6: 31.5%
Folate: 1%
Vitamin B12: 6%
Magnesium: 7.25%
Zinc: 8.47%
Selenium: 37.43%
Copper: 2.7%
Manganese: 1%
Pantothenic acid: 10.3%
Phosphorus: 23.1%
