Chicken, broilers or fryers, leg, meat only, cooked, fried
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leg, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 116.48
Calories from Fat
% Daily Value
*
Total Fat: 5.22g
%
Saturated Fat: 1.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.24g
Monounsaturated Fat: 1.92g
Cholesterol: 55.44mg
%
Sodium: 53.76mg
%
Potassium: 142.24mg
%
Total Carbohydrate: 0.36g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.89g
Alcohol: 0g
Vitamin A: 0.74%
Vitamin C: 0%
Calcium: 0.73%
Iron: 4.36%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.1%
Riboflavin: 8.14%
Niacin: 18.73%
Vitamin B6: 10.92%
Folate: 1.26%
Vitamin B12: 3.17%
Magnesium: 3.5%
Zinc: 11.13%
Selenium: 15.04%
Copper: 2.41%
Manganese: 0.7%
Pantothenic acid: 7.29%
Phosphorus: 10.81%
