Chicken, broilers or fryers, leg, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Leg, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 208
Calories from Fat
% Daily Value
*
Total Fat: 9.32g
%
Saturated Fat: 2.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.22g
Monounsaturated Fat: 3.43g
Cholesterol: 99mg
%
Sodium: 96mg
%
Potassium: 254mg
%
Total Carbohydrate: 0.65g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.38g
Alcohol: 0g
Vitamin A: 1.32%
Vitamin C: 0%
Calcium: 1.3%
Iron: 7.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.53%
Riboflavin: 14.53%
Niacin: 33.44%
Vitamin B6: 19.5%
Folate: 2.25%
Vitamin B12: 5.67%
Magnesium: 6.25%
Zinc: 19.87%
Selenium: 26.86%
Copper: 4.3%
Manganese: 1.25%
Pantothenic acid: 13.01%
Phosphorus: 19.3%
