Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 264.48 Calories from Fat
% Daily Value*
Total Fat: 15.34g %
Saturated Fat: 4.24g %
Trans Fat: 0g
Polyunsaturated Fat: 3.42g
Monounsaturated Fat: 5.97g
Cholesterol: 104.88mg %
Sodium: 99.18mg %
Potassium: 256.5mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 29.59g
Alcohol: 0g
Vitamin A: 3.08% Vitamin C: 0%
Calcium: 1.37% Iron: 8.42%
Vitamin D: 0% Vitamin E: 1.53%
Vitamin K: 5.84% Thiamin: 5.17%
Riboflavin: 14.28% Niacin: 35.32%
Vitamin B6: 18.81% Folate: 2%
Vitamin B12: 5.7% Magnesium: 6.56%
Zinc: 19.76% Selenium: 33.71%
Copper: 4.39% Manganese: 1.2%
Pantothenic acid: 13.18% Phosphorus: 19.84%

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