Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Leg, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 254
Calories from Fat
% Daily Value
*
Total Fat: 14.43g
%
Saturated Fat: 3.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.33g
Monounsaturated Fat: 5.68g
Cholesterol: 94mg
%
Sodium: 88mg
%
Potassium: 233mg
%
Total Carbohydrate: 2.5g
%
Fiber: 0.1g
%
Sugar: 0g
Protein: 26.84g
Alcohol: 0g
Vitamin A: 1.84%
Vitamin C: 0%
Calcium: 1.3%
Iron: 7.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.87%
Riboflavin: 13.82%
Niacin: 32.73%
Vitamin B6: 17%
Folate: 2.75%
Vitamin B12: 5.17%
Magnesium: 6%
Zinc: 17.87%
Selenium: 29.71%
Copper: 4.25%
Manganese: 1.6%
Pantothenic acid: 11.98%
Phosphorus: 18.2%
