Chicken, broilers or fryers, giblets, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Giblets
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 28.52
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.26g
Cholesterol: 60.26mg
%
Sodium: 17.71mg
%
Potassium: 52.44mg
%
Total Carbohydrate: 0.41g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.11g
Alcohol: 0g
Vitamin A: 40.7%
Vitamin C: 6.21%
Calcium: 0.23%
Iron: 7.49%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.35%
Riboflavin: 13.35%
Niacin: 7.66%
Vitamin B6: 4.83%
Folate: 19.84%
Vitamin B12: 43.74%
Magnesium: 1.04%
Zinc: 5.09%
Selenium: 18.14%
Copper: 2.79%
Manganese: 1.71%
Pantothenic acid: 7.38%
Phosphorus: 4.53%
