Chicken, broilers or fryers, drumstick, meat only, raw
Comment:
Full unit description:
Drumstick, bone and skin removed
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Drumstick bone and skin remove
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Drumstick, bone and skin remov
Amount Per Serving
Calories: 73.78
Calories from Fat
% Daily Value
*
Total Fat: 2.12g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0.06g
Polyunsaturated Fat: 0.53g
Monounsaturated Fat: 0.66g
Cholesterol: 47.74mg
%
Sodium: 54.56mg
%
Potassium: 140.12mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.77g
Alcohol: 0g
Vitamin A: 0.71%
Vitamin C: 3.31%
Calcium: 0.68%
Iron: 3.55%
Vitamin D: 0%
Vitamin E: 0.96%
Vitamin K: 2.25%
Thiamin: 3.39%
Riboflavin: 7.26%
Niacin: 17.91%
Vitamin B6: 10.54%
Folate: 1.55%
Vitamin B12: 3.82%
Magnesium: 3.57%
Zinc: 9.13%
Selenium: 11.96%
Copper: 1.95%
Manganese: 0.65%
Pantothenic acid: 7.98%
Phosphorus: 10.29%
