Chicken, broilers or fryers, drumstick, meat only, raw
Comment:
Full unit description:
Drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Drumstick bone and skin remove
Amount Per Serving
Calories: 44.03
Calories from Fat
% Daily Value
*
Total Fat: 1.27g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 0.39g
Cholesterol: 28.49mg
%
Sodium: 32.56mg
%
Potassium: 83.62mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.62g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 1.97%
Calcium: 0.41%
Iron: 2.12%
Vitamin D: 0%
Vitamin E: 0.57%
Vitamin K: 1.34%
Thiamin: 2.02%
Riboflavin: 4.33%
Niacin: 10.69%
Vitamin B6: 6.29%
Folate: 0.93%
Vitamin B12: 2.28%
Magnesium: 2.13%
Zinc: 5.45%
Selenium: 7.14%
Copper: 1.17%
Manganese: 0.39%
Pantothenic acid: 4.76%
Phosphorus: 6.14%
