Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 44.72
Calories from Fat
% Daily Value
*
Total Fat: 1.47g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 0.49g
Cholesterol: 24.18mg
%
Sodium: 24.7mg
%
Potassium: 63.96mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.36g
Alcohol: 0g
Vitamin A: 0.31%
Vitamin C: 0%
Calcium: 0.31%
Iron: 1.88%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 1.14%
Thiamin: 1.32%
Riboflavin: 3.56%
Niacin: 7.9%
Vitamin B6: 5.07%
Folate: 0.59%
Vitamin B12: 1.47%
Magnesium: 1.56%
Zinc: 5.51%
Selenium: 7.06%
Copper: 1.03%
Manganese: 0.27%
Pantothenic acid: 3.39%
Phosphorus: 4.78%
