Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 172
Calories from Fat
% Daily Value
*
Total Fat: 5.66g
%
Saturated Fat: 1.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.37g
Monounsaturated Fat: 1.87g
Cholesterol: 93mg
%
Sodium: 95mg
%
Potassium: 246mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.29g
Alcohol: 0g
Vitamin A: 1.2%
Vitamin C: 0%
Calcium: 1.2%
Iron: 7.22%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 4.38%
Thiamin: 5.07%
Riboflavin: 13.71%
Niacin: 30.38%
Vitamin B6: 19.5%
Folate: 2.25%
Vitamin B12: 5.67%
Magnesium: 6%
Zinc: 21.2%
Selenium: 27.14%
Copper: 3.95%
Manganese: 1.05%
Pantothenic acid: 13.05%
Phosphorus: 18.4%