Chicken, broilers or fryers, drumstick, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 70.84
Calories from Fat
% Daily Value
*
Total Fat: 3.82g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 1.48g
Cholesterol: 35.64mg
%
Sodium: 36.52mg
%
Potassium: 90.64mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.48g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 1.98%
Calcium: 0.48%
Iron: 2.52%
Vitamin D: 0%
Vitamin E: 0.66%
Vitamin K: 1.54%
Thiamin: 2.17%
Riboflavin: 4.61%
Niacin: 11.99%
Vitamin B6: 6.6%
Folate: 0.99%
Vitamin B12: 2.57%
Magnesium: 2.31%
Zinc: 5.87%
Selenium: 8.3%
Copper: 1.3%
Manganese: 0.46%
Pantothenic acid: 5.2%
Phosphorus: 6.78%
