Chicken, broilers or fryers, drumstick, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 161
Calories from Fat
% Daily Value
*
Total Fat: 8.68g
%
Saturated Fat: 2.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.94g
Monounsaturated Fat: 3.37g
Cholesterol: 81mg
%
Sodium: 83mg
%
Potassium: 206mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.27g
Alcohol: 0g
Vitamin A: 1.9%
Vitamin C: 4.5%
Calcium: 1.1%
Iron: 5.72%
Vitamin D: 0%
Vitamin E: 1.49%
Vitamin K: 3.5%
Thiamin: 4.93%
Riboflavin: 10.47%
Niacin: 27.25%
Vitamin B6: 15%
Folate: 2.25%
Vitamin B12: 5.83%
Magnesium: 5.25%
Zinc: 13.33%
Selenium: 18.86%
Copper: 2.95%
Manganese: 1.05%
Pantothenic acid: 11.82%
Phosphorus: 15.4%
