Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 69.36
Calories from Fat
% Daily Value
*
Total Fat: 3.62g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.81g
Monounsaturated Fat: 1.38g
Cholesterol: 28.22mg
%
Sodium: 25.84mg
%
Potassium: 62.56mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.61g
Alcohol: 0g
Vitamin A: 0.62%
Vitamin C: 0%
Calcium: 0.37%
Iron: 2.51%
Vitamin D: 0%
Vitamin E: 0.46%
Vitamin K: 1.7%
Thiamin: 1.13%
Riboflavin: 3.8%
Niacin: 7.15%
Vitamin B6: 3.23%
Folate: 0.6%
Vitamin B12: 1.25%
Magnesium: 1.7%
Zinc: 6.01%
Selenium: 8.26%
Copper: 1.21%
Manganese: 0.32%
Pantothenic acid: 2.92%
Phosphorus: 4.79%
