Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Drumstick, bone removed
Amount Per Serving
Calories: 112.32
Calories from Fat
% Daily Value
*
Total Fat: 5.8g
%
Saturated Fat: 1.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 2.21g
Cholesterol: 47.32mg
%
Sodium: 46.8mg
%
Potassium: 119.08mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.06g
Alcohol: 0g
Vitamin A: 1.04%
Vitamin C: 0%
Calcium: 0.62%
Iron: 3.84%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 2.6%
Thiamin: 2.39%
Riboflavin: 6.61%
Niacin: 15.58%
Vitamin B6: 8.84%
Folate: 1.04%
Vitamin B12: 2.77%
Magnesium: 2.99%
Zinc: 9.95%
Selenium: 13.82%
Copper: 2%
Manganese: 0.55%
Pantothenic acid: 6.3%
Phosphorus: 9.1%