Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 66.96
Calories from Fat
% Daily Value
*
Total Fat: 3.46g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.78g
Monounsaturated Fat: 1.32g
Cholesterol: 28.21mg
%
Sodium: 27.9mg
%
Potassium: 70.99mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.38g
Alcohol: 0g
Vitamin A: 0.62%
Vitamin C: 0%
Calcium: 0.37%
Iron: 2.29%
Vitamin D: 0%
Vitamin E: 0.42%
Vitamin K: 1.55%
Thiamin: 1.43%
Riboflavin: 3.94%
Niacin: 9.29%
Vitamin B6: 5.27%
Folate: 0.62%
Vitamin B12: 1.65%
Magnesium: 1.78%
Zinc: 5.93%
Selenium: 8.24%
Copper: 1.19%
Manganese: 0.33%
Pantothenic acid: 3.75%
Phosphorus: 5.43%
