Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 302.4
Calories from Fat
% Daily Value
*
Total Fat: 15.61g
%
Saturated Fat: 4.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.5g
Monounsaturated Fat: 5.95g
Cholesterol: 127.4mg
%
Sodium: 126mg
%
Potassium: 320.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 37.84g
Alcohol: 0g
Vitamin A: 2.8%
Vitamin C: 0%
Calcium: 1.68%
Iron: 10.34%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 7%
Thiamin: 6.44%
Riboflavin: 17.79%
Niacin: 41.96%
Vitamin B6: 23.8%
Folate: 2.8%
Vitamin B12: 7.47%
Magnesium: 8.05%
Zinc: 26.79%
Selenium: 37.2%
Copper: 5.39%
Manganese: 1.47%
Pantothenic acid: 16.95%
Phosphorus: 24.5%