Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Drumstick, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 245
Calories from Fat
% Daily Value
*
Total Fat: 13.72g
%
Saturated Fat: 3.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.23g
Monounsaturated Fat: 5.42g
Cholesterol: 90mg
%
Sodium: 89mg
%
Potassium: 229mg
%
Total Carbohydrate: 1.63g
%
Fiber: 0.1g
%
Sugar: 0g
Protein: 26.96g
Alcohol: 0g
Vitamin A: 1.68%
Vitamin C: 0%
Calcium: 1.2%
Iron: 7.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.4%
Riboflavin: 13.24%
Niacin: 30.19%
Vitamin B6: 17.5%
Folate: 2.5%
Vitamin B12: 5.33%
Magnesium: 5.75%
Zinc: 19.27%
Selenium: 26.29%
Copper: 4%
Manganese: 1.4%
Pantothenic acid: 12.15%
Phosphorus: 17.6%
