Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 334.6
Calories from Fat
% Daily Value
*
Total Fat: 16.27g
%
Saturated Fat: 4.37g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.88g
Monounsaturated Fat: 6.05g
Cholesterol: 134.4mg
%
Sodium: 135.8mg
%
Potassium: 354.2mg
%
Total Carbohydrate: 3.63g
%
Fiber: 0g
%
Sugar: 0g
Protein: 40.59g
Alcohol: 0g
Vitamin A: 2.21%
Vitamin C: 0%
Calcium: 2.52%
Iron: 11.59%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.68%
Riboflavin: 20.51%
Niacin: 49.49%
Vitamin B6: 25.9%
Folate: 3.15%
Vitamin B12: 7.7%
Magnesium: 8.75%
Zinc: 27.16%
Selenium: 41%
Copper: 6.23%
Manganese: 2.31%
Pantothenic acid: 17.65%
Phosphorus: 26.18%